As a coach, I am constantly working on myself in order to be the best that I can be for my clients.

One of my greatest strengths is re-gaining balance. Ironically, my star sign is Libra and our greatest challenge is purported to be 'maintaining balance'.

I wonder how many of you feel in balance? Of those of you who answered 'yes', I wonder how many of you are un-aware that you are actually out of balance.

After several years of research, I have developed several strategies for re- gaining balance. Unfortunately, I am yet to find one that ensures that I don't go out of balance in the first place!

Occasionally, life gets the better of me and at these times, I give myself the gift of time. I read an inspiring book, buy myself flowers, meditate more regularly and eat more healthy and nourishing food.

What do you do?

I would love to hear your responses. Please do fill in the comments box, below.