Recently, I was coaching someone who didn't know exactly what she wanted me to work on. so before we could begin, we were faced with the challenge of tapping into her inner knowingness of what was right for her on that particular day. Without even realising it, we had hit the nail on the head!
She soon realised that what she needed was the ability to access that still place within, no matter what was going on around her; to access that 'inner knowingness' and to feel at peace with the knowledge that everything is just as it is meant to be. A week later, I received a card saying that she felt 'at peace and guided'.

This morning, I had the realisation that we can all feel like this. Where there is a part of you that is in turmoil, there is another that is in perfect peace. All you need to do is still your mind and it will obediently come to the surface.

Meditation is key here. I will be teaching some techniques at this weekend's retreat in Shepherds bush. We have 1 place left. Please do visit the following page if you are interested in attending: http://positivevoice.co.uk/group-workshops