Group Workshops
A Weekend with Francesca
In August 2010, Francesca began coaching a close friend. The experience was a little more amazing than either of them had anticipated. By just asking the simple question, 'would you like lunch?' a trend began.Francesca realised that her RAW, vegan, superfood enriched diet combined perfectly with the coaching she provided to women looking to boost their confidence and general well being. The high energy foods she served her friends (particularly the RAW chocolate truffles) quite literally left them on a natural high. No wonder her friends keep coming back!
Francesca is now extending the same offer to other women who want to simultaneously re-balance their bodies and minds.
Francesca has teamed up with nutritional therapist, Julie Deeks, to offer weekend retreats at their homes in London.
Day 1: Energy Levels: 
- Energising nutrition
- Monitoring your thoughts
- Understanding and balancing emotions
- Who are you when you're at your best?
Day 2: Re-balance your body and mind
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Freedom from cravings
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Releasing old patterns and strategies
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Self love and respect
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Learn how to be your own coach
Next dates:
3rd and 4th September 2011
10am- 4pm
Price £100 per day (attend one or both days)
3rd September 2011
4th September 2011
"Oh My God! I have just had the most AMAZING day with Francesca. I showed up with a dark cloud hanging over me. I felt muddled and distracted mentally, worn out and low emotionally and physically exhausted. After spending the day with Francesca, I left feeling relaxed and calm to say the least. I can't quite express the shift I've had today. Not only did Francesca help me to feel fantastic emotionally and mentally, she also prepared the most fantastic, healthy raw food for me...including raw chocolate truffles that were to die for! I feel like I've been cleaned inside and out. What a refreshing and effective way to deal with the baggage I'd been carrying round. I highly recommend working with Francesca and I will definitely be booking in with her again - it's like liposuction for the soul!"
For further information about Julie, visit: http://nutritionaltherapylink.wordpress.comPrice £100 per day (attend one or both days)
3rd September 2011
4th September 2011
Testimonial for A Weekend with Francesca
"Oh My God! I have just had the most AMAZING day with Francesca. I showed up with a dark cloud hanging over me. I felt muddled and distracted mentally, worn out and low emotionally and physically exhausted. After spending the day with Francesca, I left feeling relaxed and calm to say the least. I can't quite express the shift I've had today. Not only did Francesca help me to feel fantastic emotionally and mentally, she also prepared the most fantastic, healthy raw food for me...including raw chocolate truffles that were to die for! I feel like I've been cleaned inside and out. What a refreshing and effective way to deal with the baggage I'd been carrying round. I highly recommend working with Francesca and I will definitely be booking in with her again - it's like liposuction for the soul!"
Fran Fowler, 25, writer, London
For further information about Francesca, visit: www.positivevoice.co.uk